A parent gently settling a sleeping child tucked in bed with a teddy bear

Support Packages

Sleep Support Consultation

Suitable from birth

$250

A one-off consultation for families seeking guidance on a specific sleep challenge.
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Benefits

  • Understand what’s driving your child’s sleep challenges
  • Gain clarity on age-appropriate expectations and next steps
  • Concise written summary and next steps
  • Feel supported instead of overwhelmed

What's Included

  • 60-minute video consultation
  • A personalised written summary with practical recommendations and clear next steps, tailored to your child's sleep needs and your family
  • Option to add follow-up sessions if more support is needed

Benefits

  • Understand what’s driving your child’s sleep challenges
  • Gain clarity on age-appropriate expectations and next steps
  • Concise written summary and next steps
  • Feel supported instead of overwhelmed

What's Included

  • 60-minute video consultation
  • A personalised written summary with practical recommendations and clear next steps, tailored to your child's sleep needs and your family
  • Option to add follow-up sessions if more support is needed
Book Now

Sleep Restore Journey

Suitable from 4 months

$690

A comprehensive four-week programme for families who need in-depth guidance and ongoing support.

This package offers personalised guidance and ongoing support to help you understand your child's sleep and make changes at your own pace. It's ideal for families who want a clear plan, practical support and lasting improvements.
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Benefits

  • Thorough Evaluation
    • An in-depth evaluation of your child's sleep and your unique family environment to gain a full understanding of your circumstances.
  • Tailored Sleep Plan and Guidance
    • A holistic approach that blends professional insight with compassionate support, ensuring you feel fully guided at every stage of the process. Custom strategies broken into manageable steps, designed specifically for your situation.
  • Ongoing Support for 4 weeks
    • Weekly calls and adjustments to ensure your progress continues and adapts to your evolving needs.

What's Included

  • Extensive Questionnaire
    • Complete a detailed pre-session survey to capture every aspect of your child's sleep, your family’s environment, and your unique sleep challenges.
  • Initial Zoom Consultation
(60–90 mins)
    • A focused session to explore your goals, discuss your concerns, and receive clear, evidence-informed guidance.
  • Detailed Written Summary
    • Obtain a comprehensive summary outlining all recommendations and discussion points to help guide your next steps.

Ongoing Support:

  • Weekly Guidance Calls
    • Enjoy a 30-minute call each week, with a brief written summary afterwards outlining recommendations and next steps.

Benefits

  • Thorough Evaluation
    • An in-depth evaluation of your child's sleep and your unique family environment to gain a full understanding of your circumstances.
  • Tailored Sleep Plan and Guidance
    • A holistic approach that blends professional insight with compassionate support, ensuring you feel fully guided at every stage of the process. Custom strategies broken into manageable steps, designed specifically for your situation.
  • Ongoing Support for 4 weeks
    • Weekly calls and adjustments to ensure your progress continues and adapts to your evolving needs.

What's Included

  • Extensive Questionnaire
    • Complete a detailed pre-session survey to capture every aspect of your child's sleep, your family’s environment, and your unique sleep challenges.
  • Initial Zoom Consultation
(60–90 mins)
    • A focused session to explore your goals, discuss your concerns, and receive clear, evidence-informed guidance.
  • Detailed Written Summary
    • Obtain a comprehensive summary outlining all recommendations and discussion points to help guide your next steps.

Ongoing Support:

  • Weekly Guidance Calls
    • Enjoy a 30-minute call each week, with a brief written summary afterwards outlining recommendations and next steps.
Book Now

Sleep Recharge Session

For families I've supported
within the past 3 months

$180

The Sleep Recharge Session is for families who’ve had a consultation in the last 3 months and now need space to reflect, reassess, and make thoughtful adjustments towards more restful, sustainable sleep.
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Benefits

  • Revisit your sleep plan with fresh eyes and expert support
  • Get help troubleshooting new or unexpected changes
  • Feel more confident and less alone with what’s happening now
  • Make small adjustments before things become big problems

What's Included

  • 60-minute video call to talk through what’s going on now
  • Review of your current plan and any new issues
  • One follow-up summary email with clear, actionable guidance

Benefits

  • Revisit your sleep plan with fresh eyes and expert support
  • Get help troubleshooting new or unexpected changes
  • Feel more confident and less alone with what’s happening now
  • Make small adjustments before things become big problems

What's Included

  • 60-minute video call to talk through what’s going on now
  • Review of your current plan and any new issues
  • One follow-up summary email with clear, actionable guidance
Book Now

Some words of gratitude

“Tarryn worked with assisting my 2 year old with his sleep. We found her to be not only kind and considerate of how we were already working with our routine but offered a whole range of knowledgeable ways to encourage a better sleep, particularly through the night. Tarryn's holistic and gentle approach really fitted with our values and we are so glad we chose to go with her.”
Antonia, Bondi Beach

Some words of gratitude

“After many sleepless nights, Tarryn created us a personalised sleep plan that addressed our unique needs and challenges. With her guidance and support, we were able to establish a consistent sleep routine, which led to my 1 year old finally sleeping longer stretches and no more false starts at bedtime!”
Rikki, Bondi Beach

Some words of gratitude

"We came to Tarryn exhausted and unsure what else to try with our 18-month-old’s sleep. Not only did she guide us through gentle strategies that actually made a difference, but she also picked up on things we hadn’t even considered might be affecting our child’s sleep. Because of her, we found the right support — and finally started getting some rest."
Katie, Thirroul