Support Packages

Sleep Support Consultation

SUITABLE FROM BIRTH

$220

Perfect for tackling common sleep struggles, answering your key questions, and giving you the clarity and confidence to move forward. Whether you're feeling stuck, unsure, or just need expert eyes on your situation—this is a focused, one-off session designed to make a real difference.
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Benefits

  • Understand what’s driving your child’s sleep challenges
  • Gain clarity on age-appropriate expectations and next steps
  • Walk away with a tailored plan that fits your family
  • Feel supported, seen, and empowered—not overwhelmed

What's Included

  • 60-minute video consultation to explore your current sleep situation
  • A personalised sleep plan with practical strategies tailored to your goals
  • A written summary of recommendations for easy reference
  • Option to add follow-up sessions if more support is needed

Benefits

  • Understand what’s driving your child’s sleep challenges
  • Gain clarity on age-appropriate expectations and next steps
  • Walk away with a tailored plan that fits your family
  • Feel supported, seen, and empowered—not overwhelmed

What's Included

  • 60-minute video consultation to explore your current sleep situation
  • A personalised sleep plan with practical strategies tailored to your goals
  • A written summary of recommendations for easy reference
  • Option to add follow-up sessions if more support is needed
Book Now

Sleep Restore Journey

Suitable from Birth

$600

The Sleep Restore Journey is designed for families who want a truly tailored, supportive experience—one that considers your child’s unique needs, your family dynamics, and your parenting style.

This comprehensive package provides a structured, holistic approach to sleep, with expert guidance and compassionate support every step of the way. It’s ideal if you’re navigating more complex challenges or simply want reassurance and consistency as you make lasting changes.
Book Now

Benefits

  • Thorough Evaluation
    • An in-depth evaluation of your child's sleep and your unique family environment to gain a full understanding of your circumstances.
  • Tailored Sleep Plan and Guidance
    • A holistic approach that blends professional insight with compassionate support, ensuring you feel fully guided at every stage of the process. Custom strategies broken into manageable steps, designed specifically for your situation.
  • Ongoing Support
    • Regular check-ins and adjustments to ensure your progress continues and adapts to your evolving needs.

What's Included

  • Extensive Questionnaire
    • Complete a detailed pre-session survey to capture every aspect of your child's sleep, your family’s environment, and your unique sleep challenges.
  • Initial Zoom Consultation
(60–90 mins)
    • A focused session to explore your goals, discuss your concerns, and receive clear, evidence-informed guidance.
  • Consultation Recording
    • A complete recording sent to you for reference
  • Detailed Written Summary
    • Obtain a comprehensive summary outlining all recommendations and discussion points to help guide your next steps.

4-Week Follow-Up Support:

  • Weekly Guidance Calls
    • Enjoy a 30-minute call each week, with a short summary after each call to help you stay on track.
  • Weekly Check-In Emails
    • Stay connected with a check-in email between calls to review progress and address any updates.

Benefits

  • Thorough Evaluation
    • An in-depth evaluation of your child's sleep and your unique family environment to gain a full understanding of your circumstances.
  • Tailored Sleep Plan and Guidance
    • A holistic approach that blends professional insight with compassionate support, ensuring you feel fully guided at every stage of the process. Custom strategies broken into manageable steps, designed specifically for your situation.
  • Ongoing Support
    • Regular check-ins and adjustments to ensure your progress continues and adapts to your evolving needs.

What's Included

  • Extensive Questionnaire
    • Complete a detailed pre-session survey to capture every aspect of your child's sleep, your family’s environment, and your unique sleep challenges.
  • Initial Zoom Consultation
(60–90 mins)
    • A focused session to explore your goals, discuss your concerns, and receive clear, evidence-informed guidance.
  • Consultation Recording
    • A complete recording sent to you for reference
  • Detailed Written Summary
    • Obtain a comprehensive summary outlining all recommendations and discussion points to help guide your next steps.

4-Week Follow-Up Support:

  • Weekly Guidance Calls
    • Enjoy a 30-minute call each week, with a short summary after each call to help you stay on track.
  • Weekly Check-In Emails
    • Stay connected with a check-in email between calls to review progress and address any updates.
Book Now

Sleep Recharge Session

For families I've supported
within the past 3 months

$100

The Sleep Recharge Session is for families who’ve had a consultation in the last 3 months and now need space to reflect, reassess, and make thoughtful adjustments towards more restful, sustainable sleep.
Book Now

Benefits

  • Revisit your sleep plan with fresh eyes and expert support
  • Get help troubleshooting new or unexpected changes
  • Feel more confident and less alone with what’s happening now
  • Make small adjustments before things become big problems

What's Included

  • 60-minute video call to talk through what’s going on now
  • Collaborative review of your current plan and any new issues
  • One follow-up summary email with clear, actionable guidance

Benefits

  • Revisit your sleep plan with fresh eyes and expert support
  • Get help troubleshooting new or unexpected changes
  • Feel more confident and less alone with what’s happening now
  • Make small adjustments before things become big problems

What's Included

  • 60-minute video call to talk through what’s going on now
  • Collaborative review of your current plan and any new issues
  • One follow-up summary email with clear, actionable guidance
Book Now

Some words of gratitute

“Tarryn worked with assisting my 2 year old with his sleep. We found her to be not only kind and considerate of how we were already working with our routine but offered a whole range of knowledgeable ways to encourage a better sleep, particularly through the night. Tarryn's holistic and gentle approach really fitted with our values and we are so glad we chose to go with her.”
Antonia, Bondi Beach

Some words of gratitute

“After many sleepless nights, Tarryn created us a personalised sleep plan that addressed our unique needs and challenges. With her guidance and support, we were able to establish a consistent sleep routine, which lead to my 1 year old finally sleeping longer stretches and no more false starts at bedtime!”
Rikki, Bondi Beach

Some words of gratitute

"We came to Tarryn exhausted and unsure what else to try with our 18-month-old’s sleep. Not only did she guide us through gentle strategies that actually made a difference, but she also picked up on things we hadn’t even considered might be affecting our child’s sleep. Because of her, we found the right support — and finally started getting some rest."
Katie, Thirroul